Short but intense! Do u know all these songs?
<p>Short but intense! Do u know all these songs?</p> <ol><li>all around the world</li><li>Vibra</li><li>Dale Trapton</li><li>Rakata</li><li>La Mama</li><li>Party in da Guetto</li><li>Trakata</li><li>Kalinka</li><li>Cerra bien</li></ol>
2022 is there and we needed the LAST TRACKS we are dancing in the clubs! Ready to enjoy? Trakata, Rakata, Dividamos, Tomou tomou, ... Here the complete playlist in Spotify:https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE And here the most important points for you: duration: 40mins intensity: high technich: intermediate
Read more<p>2022 is there and we needed the LAST TRACKS we are dancing in the clubs! Ready to enjoy? Trakata, Rakata, Dividamos, Tomou tomou, ... Here the complete playlist in Spotify:https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE And here the most important points for you: duration: 40mins intensity: high technich: intermediate</p>
Hey, because you enjoyed last part so much, here a second one! With all the latest hits from Summer 2021: La mama de la mama, In da Guetto, Trakata, La la la, Abusas ao vivo ... Here the complete playlist!
https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE
And here the most important points for you:
<p>Hey, because you enjoyed last part so much, here a second one! With all the latest hits from Summer 2021: La mama de la mama, In da Guetto, Trakata, La la la, Abusas ao vivo ... Here the complete playlist!<br><a href="https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE">https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE</a></p> <p>And here the most important points for you:</p> <ul><li>duration: 40mins</li><li>intensity: high</li><li>technich: intermediate</li></ul>
The session nb 12 is INDOOR this time! YES! Some of you may recognize the place, and I wanted to show you just a different location. Which Sessions do u like the most, outdoor or indoor? Write me, I will listen to you!
<p>The session nb 12 is INDOOR this time! YES! Some of you may recognize the place, and I wanted to show you just a different location. Which Sessions do u like the most, outdoor or indoor? Write me, I will listen to you!<br></p> <ul><li>Trainer: Jose </li><li>Duration: 40mins </li><li>Fitness Level: high </li><li>Dance Technique: intermediate </li><li>Publication date: begin Sept 2021 </li><li>Music: https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE?si=5152016ebcfc4b2c</li></ul>
The session nb 11 is also OUTDOOR! Different choreos, funny battles, and a lot of power: see how we are getting more and more fit after every week!
Trainer: Jose
Duration: 60mins
Fitness Level: high
Dance Technique: intermediate
Publication date: end of Juni 2021
Music: https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE?si=5152016ebcfc4b2c
Read more<p>The session nb 11 is also OUTDOOR! Different choreos, funny battles, and a lot of power: see how we are getting more and more fit after every week!</p> <p>Trainer: Jose </p> <p>Duration: 60mins </p> <p>Fitness Level: high </p> <p>Dance Technique: intermediate </p> <p>Publication date: end of Juni 2021 </p> <p>Music: https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE?si=5152016ebcfc4b2c</p>
The session nb 10 is .. OUTDOOR! Yes! We will taking advantage of the good weather and offering LIVE recorded sessions from outdoor: WATCH OUT! We will be repeating some songs, but always different mixed and with a big fun and improvisation factor! :-D Dont mind the people at the backgroung: we will be dancing in a public place! :-D
<p>The session nb 10 is .. OUTDOOR! Yes! We will taking advantage of the good weather and offering LIVE recorded sessions from outdoor: WATCH OUT! We will be repeating some songs, but always different mixed and with a big fun and improvisation factor! :-D Dont mind the people at the backgroung: we will be dancing in a public place! :-D </p> <ul><li>Trainer: Jose </li><li>Duration: 60mins </li><li>Fitness Level: high </li><li>Dance Technique: intermediate </li><li>Publication date: Juni 2021 </li><li>Music: https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE?si=5152016ebcfc4b2c</li></ul>
Uninterrupted dance sessions: intensive cardio workout with mixed type of music and different intensity levels. We focus on high intensity interval train, and add a huge amount of motivation to make you perform the best.
You will find 20, 40 or 60minutes sessions: find the trainig that better matches your lifestyle
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