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Series 2 16 Episodes

Dance

DanceFit Sessions

class dance session workout

By Jose Sanchez
13

Episode 4: Klaudia and Jose Jan'21 Session 3 years ago

12 tracks power dance. Reggaeton, Brasilian Funk, HipHop, Salsa, Cumbia, Bachata .. all styles in 40 mins nonstop dance workout session.

  • Trainer: Klaudia and Jose
  • Duration: 40 mins
  • Fitness Level: intermediate 
  • Dance Technique: all levels 
  • Publication date: Jan 2021
  • Playlist:https://open.spotify.com/playlist/7CAYseKhtuYg841JTuFOPs
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<p>12 tracks power dance. Reggaeton, Brasilian Funk, HipHop, Salsa, Cumbia, Bachata .. all styles in 40 mins nonstop dance workout session.</p> <ul><li><a><b>Trainer</b>: Klaudia</a><b> </b>and Jose</li><li><b>Duration: </b>40 mins</li><li><b>Fitness Level: </b>intermediate </li><li><b>Dance Technique: </b>all levels<b> </b></li><li><b>Publication date: </b>Jan 2021</li><li><b>Playlist:</b>https://open.spotify.com/playlist/7CAYseKhtuYg841JTuFOPs</li></ul>

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14

Episode 3: Jose Jan'21 Session 3 years ago

12 tracks power dance. Reggaeton, Brasilian Funk, HipHop, Salsa, Cumbia, Bachata .. all styles in 40 mins nonstop dance workout session.

  • Trainer: Jose
  • Duration: 40 mins
  • Fitness Level: intermediate 
  • Dance Technique: all levels 
  • Publication date: Jan 2021
  • Playlist: https://open.spotify.com/playlist/6s4sBbuGigtucoS2zF01dU
Read more

<p>12 tracks power dance. Reggaeton, Brasilian Funk, HipHop, Salsa, Cumbia, Bachata .. all styles in 40 mins nonstop dance workout session.</p><ul><li><b>Trainer: </b>Jose</li><li><b>Duration: </b>40 mins</li><li><b>Fitness Level: </b>intermediate </li><li><b>Dance Technique: </b>all levels<b> </b></li><li><b>Publication date: </b>Jan 2021</li><li><b>Playlist:</b> https://open.spotify.com/playlist/6s4sBbuGigtucoS2zF01dU</li></ul>

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15

Episode 2: Jose Dec'20 session 3 years ago

12 tracks power dance. Reggaeton, Brasilian Funk, HipHop, Salsa, Cumbia, Bachata .. all styles in 40 mins nonstop dance workout session.

  • Trainer: Jose
  • Duration: 40 mins
  • Fitness Level: intermediate 
  • Dance Technique: all levels 
  • Publication date: Dec 2020
  • Playlist: https://open.spotify.com/playlist/1f2BeSHyRzyvbm9r56U09a
Read more

<p>12 tracks power dance. Reggaeton, Brasilian Funk, HipHop, Salsa, Cumbia, Bachata .. all styles in 40 mins nonstop dance workout session.</p><ul><li><b>Trainer: </b>Jose</li><li><b>Duration: </b>40 mins</li><li><b>Fitness Level: </b>intermediate </li><li><b>Dance Technique: </b>all levels<b> </b></li><li><b>Publication date: </b>Dec 2020</li><li><b>Playlist</b>: https://open.spotify.com/playlist/1f2BeSHyRzyvbm9r56U09a</li></ul>

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16

Episode 1: Dance Session Xmas 2020 with Klaudia Horvath 3 years ago

50min power dance with Klaudia and Jose! This Session is a record of a Zoom live session: we wanted to show you  this special moment.

  • Trainer:  Klaudia and Jose
  • Duration: 40 mins
  • Fitness Level: intermediate 
  • Dance Technique: intermediate 
  • Publication date: Dec 2020

FELIZ NAVIDAD, happy dancing, merry xmas, frohe Weihnachten, dzien dobry, priviet .. etc etc etc :-D HABEN EUCH LIIIIIEB

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<p>50min power dance with Klaudia and Jose! This Session is a record of a Zoom live session: we wanted to show you  this special moment. </p><ul style="color: rgb(33, 33, 33);"><li><b>Trainer:  </b>Klaudia and Jose</li><li><b>Duration: </b>40 mins</li><li><b>Fitness Level: </b>intermediate </li><li><b>Dance Technique: </b>intermediate<b> </b></li><li><b>Publication date: </b>Dec 2020</li></ul><p>FELIZ NAVIDAD, happy dancing, merry xmas, frohe Weihnachten, dzien dobry, priviet .. etc etc etc :-D HABEN EUCH LIIIIIEB</p>

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DanceFit Sessions

Uninterrupted dance sessions: intensive cardio workout with mixed type of music and different intensity levels. We focus on high intensity interval train, and add a huge amount of motivation to make you perform the best.

You will find 20, 40 or 60minutes sessions: find the trainig that better matches your lifestyle