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Jose Sanchez Host Uploaded an episode to

DanceFit Sessions

60mins Dance Session OPENAIR: Lustgarten the ONE

The session nb 10 is .. OUTDOOR! Yes! We will taking advantage of the good weather and offering LIVE recorded sessions from outdoor: WATCH OUT! We will be repeating some songs, but always different mixed and with a big fun and improvisation factor! :-D Dont mind the people at the backgroung: we will be dancing in a public place! :-D

  • Trainer: Jose
  • Duration: 60mins
  • Fitness Level: high
  • Dance Technique: intermediate
  • Publication date: Juni 2021
  • Music: https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE?si=5152016ebcfc4b2c
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<p>The session nb 10 is .. OUTDOOR! Yes! We will taking advantage of the good weather and offering LIVE recorded sessions from outdoor: WATCH OUT! We will be repeating some songs, but always different mixed and with a big fun and improvisation factor! :-D Dont mind the people at the backgroung: we will be dancing in a public place! :-D </p> <ul><li>Trainer: Jose </li><li>Duration: 60mins </li><li>Fitness Level: high </li><li>Dance Technique: intermediate </li><li>Publication date: Juni 2021 </li><li>Music: https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE?si=5152016ebcfc4b2c</li></ul>

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Jose Sanchez Host Uploaded an episode to

FITNESS WORKOUTS

Abs for the future by Klaudia AUF DEUTSCH

One more power Workout with the power girl Klaudia! Dont miss one beat! :-P

  • Language: GERMAN
  • Duration: 20m
  • Focus: Legs + Abs
  • Trainer: Klaudia Horvath
  • Intensity: hight
  • Type: Strength
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<div>One more power Workout with the power girl Klaudia! Dont miss one beat! :-P</div> <div><br></div> <ul><li>Language: GERMAN </li><li>Duration: 20m </li><li>Focus: Legs + Abs </li><li>Trainer: Klaudia Horvath </li><li>Intensity: hight </li><li>Type: Strength</li></ul>

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Jose Sanchez Host Uploaded an episode to

5 mins DanceFit Tracks

Reggaeton with Jose: Pepas by Farruko

I will be using this track very often as warm up in my Dance Sessions, so: better get used to it!

  • Fitness level: easy
  • Choreography: easy
  • Duration: almost 5m

Record yourself dancing to it and tag us if you share it in the social media!


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<p>I will be using this track very often as warm up in my Dance Sessions, so: better get used to it! </p> <ul><li>Fitness level: easy </li><li>Choreography: easy</li><li>Duration: almost 5m</li></ul> <p>Record yourself dancing to it and tag us if you share it in the social media!</p> <p><br></p>

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Jose Sanchez Host Uploaded an episode to

DanceFit Sessions

40min DANCE SESSION indoor: Club Feeling

The session nb 12 is INDOOR this time! YES! Some of you may recognize the place, and I wanted to show you just a different location. Which Sessions do u like the most, outdoor or indoor? Write me, I will listen to you!

  • Trainer: Jose
  • Duration: 40mins
  • Fitness Level: high
  • Dance Technique: intermediate
  • Publication date: begin Sept 2021
  • Music: https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE?si=5152016ebcfc4b2c
Read more

<p>The session nb 12 is INDOOR this time! YES! Some of you may recognize the place, and I wanted to show you just a different location. Which Sessions do u like the most, outdoor or indoor? Write me, I will listen to you!<br></p> <ul><li>Trainer: Jose </li><li>Duration: 40mins </li><li>Fitness Level: high </li><li>Dance Technique: intermediate </li><li>Publication date: begin Sept 2021 </li><li>Music: https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE?si=5152016ebcfc4b2c</li></ul>

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