5 minutes, yes ONLY 5 minutes to learn the salsa basics. 5 minutes 5 steps, explained slowly and showing where exactly u have to put ur feet to feel godd dancing salsa in a zumba, dance fit or any fitness class or in a social event.
Check it, u can see at the same time the whole body and a close up of the feet! I hope u enjoy it!
Read more<p>5 minutes, yes ONLY 5 minutes to learn the salsa basics. 5 minutes 5 steps, explained slowly and showing where exactly u have to put ur feet to feel godd dancing salsa in a zumba, dance fit or any fitness class or in a social event.</p> <p>Check it, u can see at the same time the whole body and a close up of the feet! I hope u enjoy it!</p>
This time 40 minutes intensive whole body workout! The training is divided in arms, back, chest, legs nad between muscle group we will train Abs. That let us regenerate while working out. Try it out, you will love it. And the music.. this time also something different! :-D
<p> This time 40 minutes intensive whole body workout! The training is divided in arms, back, chest, legs nad between muscle group we will train Abs. That let us regenerate while working out. Try it out, you will love it. And the music.. this time also something different! :-D<br><br></p> <ul><li>Duration: 40m </li><li>Focus: full body</li><li>Trainer: Jose </li><li>Intensity: high </li><li>Type: strength</li></ul>
For those who like dancing, but not neccesary Latin music. We have created this new kind of content for aou to fully enjoy yourselfe while dancing and rocking to some Techno music.
This content is absolutly free and at any time available for you. Subscribe for more content like this one.
<p>For those who like dancing, but not neccesary Latin music. We have created this new kind of content for aou to fully enjoy yourselfe while dancing and rocking to some Techno music.<br><br>This content is absolutly free and at any time available for you. Subscribe for more content like this one.</p>
The "worst" 20 mins your butt can imagine :-P But with Klaudia it will make u fun!
<p>The "worst" 20 mins your butt can imagine :-P But with Klaudia it will make u fun!</p> <ul><li>Duration: 20m</li><li>Focus: but, legs</li><li>Trainer: Klaudia</li><li>Intensity: high</li><li>Type: strength</li></ul>
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