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Jose Sanchez Host Uploaded an episode to

DanceFit Sessions

60mins Dance Session OPENAIR: Lustgarten the ONE

The session nb 10 is .. OUTDOOR! Yes! We will taking advantage of the good weather and offering LIVE recorded sessions from outdoor: WATCH OUT! We will be repeating some songs, but always different mixed and with a big fun and improvisation factor! :-D Dont mind the people at the backgroung: we will be dancing in a public place! :-D

  • Trainer: Jose
  • Duration: 60mins
  • Fitness Level: high
  • Dance Technique: intermediate
  • Publication date: Juni 2021
  • Music: https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE?si=5152016ebcfc4b2c
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<p>The session nb 10 is .. OUTDOOR! Yes! We will taking advantage of the good weather and offering LIVE recorded sessions from outdoor: WATCH OUT! We will be repeating some songs, but always different mixed and with a big fun and improvisation factor! :-D Dont mind the people at the backgroung: we will be dancing in a public place! :-D </p> <ul><li>Trainer: Jose </li><li>Duration: 60mins </li><li>Fitness Level: high </li><li>Dance Technique: intermediate </li><li>Publication date: Juni 2021 </li><li>Music: https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE?si=5152016ebcfc4b2c</li></ul>

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Jose Sanchez Host Uploaded an episode to

FITNESS WORKOUTS

Butt and Abs Workout by Klaudia AUF DEUTSCH

  • Language: GERMAN
  • Duration: 20m
  • Focus: Legs + Abs
  • Trainer: Klaudia Horvath
  • Intensity: hight
  • Type: Strength
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<ul><li>Language: GERMAN</li><li>Duration: 20m </li><li>Focus: Legs + Abs</li><li>Trainer: Klaudia Horvath</li><li>Intensity: hight </li><li>Type: Strength</li></ul>

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Jose Sanchez Host Uploaded an episode to

FITNESS WORKOUTS

Episode 4: Abs at the beach with Klaudi

Very intensive cardio training!

  • Duration: 10m
  • Focus: Abs
  • Trainer: Klaudi
  • Intensity: high
  • Type: strength
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<p>Very intensive cardio training!</p> <ul><li>Duration: 10m</li><li>Focus: Abs</li><li>Trainer: Klaudi</li><li>Intensity: high</li><li>Type: strength</li></ul>

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Jose Sanchez Host Uploaded an episode to

FITNESS WORKOUTS

Episode 3: Abs workout with Jose

Very intensive cardio training!

  • Duration: 10m
  • Focus: Abs
  • Trainer: Jose
  • Intensity: high
  • Type: strength
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<p>Very intensive cardio training!</p> <ul><li>Duration: 10m</li><li>Focus: Abs</li><li>Trainer: Jose</li><li>Intensity: high</li><li>Type: strength</li></ul>

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