That is something new for you! Techno music is not for everybody, and perfect for this kind of training. 100% Cardio, only easy dance step, and very intense: perfect as warm-up for any other workout! We hope you enjoy this Berlin Club disco background with jose :-)
<p>That is something new for you! Techno music is not for everybody, and perfect for this kind of training. 100% Cardio, only easy dance step, and very intense: perfect as warm-up for any other workout! We hope you enjoy this Berlin Club disco background with jose :-)</p> <ul><li>Duration: 20m</li><li>Focus: sweat</li><li>Trainer: Jose</li><li>Intensity: high</li><li>Type: Cardio</li></ul>
12 tracks power dance. Reggaeton, Brasilian Funk, kUDURO, Salsa.. all styles in 40 mins nonstop dance workout session.
<p>12 tracks power dance. Reggaeton, Brasilian Funk, kUDURO, Salsa.. all styles in 40 mins nonstop dance workout session.</p> <ul><li><a><b>Trainer</b>: Klaudia</a><b> </b>and Jose</li><li><b>Duration: </b>40 mins</li><li><b>Fitness Level: </b>intermediate </li><li><b>Dance Technique: </b>all levels<b> </b></li><li><b>Publication date: </b>Jan 2021</li><li><b>Playlist: </b><a href="https://open.spotify.com/playlist/455PUf5Gmzl3DEfjc0Z7VW">Spotify – FUNFIT ds 5</a></li></ul>
5 minutes, yes ONLY 5 minutes to learn the salsa basics. 5 minutes 5 steps, explained slowly and showing where exactly u have to put ur feet to feel godd dancing salsa in a zumba, dance fit or any fitness class or in a social event.
Check it, u can see at the same time the whole body and a close up of the feet! I hope u enjoy it!
Read more<p>5 minutes, yes ONLY 5 minutes to learn the salsa basics. 5 minutes 5 steps, explained slowly and showing where exactly u have to put ur feet to feel godd dancing salsa in a zumba, dance fit or any fitness class or in a social event.</p> <p>Check it, u can see at the same time the whole body and a close up of the feet! I hope u enjoy it!</p>
Brasilian Funk, lovely track from end of 2020!
Record yourself dancing to it and show us how much fun you have!
Read more<p>Brasilian Funk, lovely track from end of 2020!</p> <ul><li>Fitness level: easy</li><li>Choreography: medium</li><li>Duration: short</li></ul> <p>Record yourself dancing to it and show us how much fun you have!</p>
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