I will be using this track very often as warm up in my Dance Sessions, so: better get used to it!
Record yourself dancing to it and tag us if you share it in the social media!
<p>I will be using this track very often as warm up in my Dance Sessions, so: better get used to it! </p> <ul><li>Fitness level: easy </li><li>Choreography: easy</li><li>Duration: almost 5m</li></ul> <p>Record yourself dancing to it and tag us if you share it in the social media!</p> <p><br></p>
The session nb 10 is .. OUTDOOR! Yes! We will taking advantage of the good weather and offering LIVE recorded sessions from outdoor: WATCH OUT! We will be repeating some songs, but always different mixed and with a big fun and improvisation factor! :-D Dont mind the people at the backgroung: we will be dancing in a public place! :-D
<p>The session nb 10 is .. OUTDOOR! Yes! We will taking advantage of the good weather and offering LIVE recorded sessions from outdoor: WATCH OUT! We will be repeating some songs, but always different mixed and with a big fun and improvisation factor! :-D Dont mind the people at the backgroung: we will be dancing in a public place! :-D </p> <ul><li>Trainer: Jose </li><li>Duration: 60mins </li><li>Fitness Level: high </li><li>Dance Technique: intermediate </li><li>Publication date: Juni 2021 </li><li>Music: https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE?si=5152016ebcfc4b2c</li></ul>
That is something new for you! Techno music is not for everybody, and perfect for this kind of training. 100% Cardio, only easy dance step, and very intense: perfect as warm-up for any other workout! We hope you enjoy this Berlin Club disco background with jose :-)
<p>That is something new for you! Techno music is not for everybody, and perfect for this kind of training. 100% Cardio, only easy dance step, and very intense: perfect as warm-up for any other workout! We hope you enjoy this Berlin Club disco background with jose :-)</p> <ul><li>Duration: 20m</li><li>Focus: sweat</li><li>Trainer: Jose</li><li>Intensity: high</li><li>Type: Cardio</li></ul>
Short but intense! Do u know all these songs?
<p>Short but intense! Do u know all these songs?</p> <ol><li>all around the world</li><li>Vibra</li><li>Dale Trapton</li><li>Rakata</li><li>La Mama</li><li>Party in da Guetto</li><li>Trakata</li><li>Kalinka</li><li>Cerra bien</li></ol>
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