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Jose Sanchez Host Uploaded an episode to

FITNESS WORKOUTS

Episode 1: LEGS - Klaudia 20m intensiv session

  • Duration: 20m
  • Focus: Legs
  • Trainer: Klaudia, with Jose as shadow
  • Intensity: hight
  • Type: Strength
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<ul><li>Duration: 20m</li><li>Focus: Legs</li><li>Trainer: Klaudia, with Jose as shadow</li><li>Intensity: hight</li><li>Type: Strength</li></ul>

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Jose Sanchez Host Uploaded an episode to

5 mins DanceFit Tracks

La mama de la mama - Dembow Choreo by Jose Sanchez

El alfa El Jefe, new hit, really cool beat, let us dance to it!!

  • genre: dembow
  • duration: 3,5 mins
  • Fitness level: medium
  • Choreography: easy

Tell me ... which track would you like t have next in FUNFIT? :-)

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<p>El alfa El Jefe, new hit, really cool beat, let us dance to it!! </p> <ul><li>genre: dembow </li><li>duration: 3,5 mins </li><li>Fitness level: medium </li><li>Choreography: easy </li></ul> <p>Tell me ... which track would you like t have next in FUNFIT? :-)</p>

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Jose Sanchez Host Uploaded an episode to

DanceFit Sessions

60mins Dance Session OPENAIR: Lustgarten numero 2

The session nb 11 is also OUTDOOR! Different choreos, funny battles, and a lot of power: see how we are getting more and more fit after every week!

Trainer: Jose

Duration: 60mins

Fitness Level: high

Dance Technique: intermediate

Publication date: end of Juni 2021

Music: https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE?si=5152016ebcfc4b2c

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<p>The session nb 11 is also OUTDOOR! Different choreos, funny battles, and a lot of power: see how we are getting more and more fit after every week!</p> <p>Trainer: Jose </p> <p>Duration: 60mins </p> <p>Fitness Level: high </p> <p>Dance Technique: intermediate </p> <p>Publication date: end of Juni 2021 </p> <p>Music: https://open.spotify.com/playlist/7AmZdjP8J7664eKZQhQNuE?si=5152016ebcfc4b2c</p>

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Jose Sanchez Host Uploaded an episode to

Dance Tutorials

Dance Tutoria: SALSA!

5 minutes, yes ONLY 5 minutes to learn the salsa basics. 5 minutes 5 steps, explained slowly and showing where exactly u have to put ur feet to feel godd dancing salsa in a zumba, dance fit or any fitness class or in a social event.

Check it, u can see at the same time the whole body and a close up of the feet! I hope u enjoy it!

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<p>5 minutes, yes ONLY 5 minutes to learn the salsa basics. 5 minutes 5 steps, explained slowly and showing where exactly u have to put ur feet to feel godd dancing salsa in a zumba, dance fit or any fitness class or in a social event.</p> <p>Check it, u can see at the same time the whole body and a close up of the feet! I hope u enjoy it!</p>

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