<p>Fabio de Pascuale shows us how we can perform a very effective fullbody workout openair, at a park fi, with no equipment, just u and ur FunFit. Very well explained in the first 5 minutes, so that you do every exercise properly, and performed for the 2 us in different fitness levels so that you can choose, according to your fitness level and goals. Try it out! </p> <p>And let us know! Do you want more trainings with Fabio?</p> <ul><li>Duration: 25m </li><li>Focus: full body </li><li>Trainer: Fabio</li><li>Intensity: high </li><li>Type: strength</li></ul>

<p> This time 40 minutes intensive whole body workout! The training is divided in arms, back, chest, legs nad between muscle group we will train Abs. That let us regenerate while working out. Try it out, you will love it. And the music.. this time also something different! :-D<br><br></p> <ul><li>Duration: 40m </li><li>Focus: full body</li><li>Trainer: Jose </li><li>Intensity: high </li><li>Type: strength</li></ul>

<p>That is something new for you! Techno music is not for everybody, and perfect for this kind of training. 100% Cardio, only easy dance step, and very intense: perfect as warm-up for any other workout! We hope you enjoy this Berlin Club disco background with jose :-)</p> <ul><li>Duration: 20m</li><li>Focus: sweat</li><li>Trainer: Jose</li><li>Intensity: high</li><li>Type: Cardio</li></ul>

<ul><li>Duration: 20m</li><li>Focus: Legs</li><li>Trainer: Klaudia, with Jose as shadow</li><li>Intensity: hight</li><li>Type: Strength</li></ul>

<p style="color:rgb(33,33,33);">Because you like it so much, here again! We would not berliner without a bit Techno in our playlist :-P 100% Cardio, only easy dance step, and very intense: perfect as warm-up for any other workout! We hope you enjoy this Berlin Club disco background with Klaudia and Jose :-)</p> <ul><li>Duration: 20m</li><li>Focus: sweat</li><li>Trainer: Klaudia and Jose</li><li>Intensity: high</li><li>Type: Cardio</li></ul>

<p>Very intensive cardio training!</p> <ul><li>Duration: 20m</li><li>Focus: whole body</li><li>Trainer: Klaudia, with Jose as shadow</li><li>Intensity: high</li><li>Type: cardio</li></ul>